All school athletics require a sports physical for participants prior to the first day of practice.
​ SHUSD has the forms that need to be taken to the doctor with the student.
​Concussion testing for SFHS athletes is mandatory, the school will announce dates of testing for each season.
Physicals and concussions tests are good for one year.
​For schedules, please visit our Calendar of Events page! 
For team stats and rosters please visit Maxpreps.

HDNL  GOLF 2019

3/4                      Redwood Empire (Fortuna)                                                                             11:00
 
3/13                    Beau Pre (Mckinleyville)                                                                                  11:00
 
3/21                    Beau Pre (Mckinleyville)                                                                                  11:00
 
3/28                    Beau Pre (Mckinleyville)                                                                                  11:00
 
4/4                      Baywood (Arcata)                                                                                               12:00
 
4/11                    Eureka Muni    (Eureka)                                                                                    11:00
 
4/25                    Benbow (Benbow)                                                                                              11:00
Week of 2/24  Makeups
5/6                      Division 2 Championship Peacock Gap (San Rafeal)
5/13                    Division 1 Championship Monarch Bay (San Leandro)
5/20                    Nor Cal Championship El Macero (El Macero)
5/29                    CIF State Championship Poppy Hills (Pebble Beach)

PRINCIPAL:  CYNDI AGUIAR     (707)943-3144
ATHLETIC DIRECTOR:  TESS COTTER (707) 498-6667
SECRETARY:  MARIE ETHERTON (707)943-3144
ATTENDANCE:  FRANKIE PARKS (707)943-3144
PLANT OPERATIONS:  MIKE PARKS (707)943-3144
 

DATE OF 1ST PRACTICE: JAN 28
DATE OF 1ST SCRIMMAGE: JAN 28
DATE OF 1ST CONTEST: JAN 28
MAX. # OF CONTESTS: 24
MAX. # OF SCRIMMAGES: 2
COACHES MEETING: MAY 27
SIT OUT PERIOD ENDS